What Happens to Your Body When You Press This Spot Under Your Nose

The Governing Vessel 26, or Shui Gou, is a key acupressure point located ‌just‌ below the nose and above⁤ the upper ⁣lip. According to traditional Chinese medicine, ‍it ⁣is⁢ believed to influence many ‌bodily functions. Practitioners often recommend applying pressure here for better health and wellness.

History and Roots of ⁤Acupressure

Acupressure has roots in ancient Chinese medicine⁤ that⁤ date back thousands of ‌years. This practice involves pressing specific spots⁢ on the‌ body that are thought to connect with energy pathways or⁢ meridians. The goal is to balance ‍the body’s energy, known as​ qi, which helps⁢ promote good health. Historically, Governing Vessel 26 has been used in⁤ acupressure for treating fainting and ‍shock.

Where is Shui Gou⁢ Point⁢ Located?

The Shui Gou point can be found on the face, about one-third of the way between your nose and top lip. Its easy access​ makes it perfect for self-treatment through acupressure.

Health Benefits from ​Stimulating Shui Gou Point

Stimulating this point ‌may offer various health benefits like activating⁤ the central ⁤nervous system and improving blood flow. This ⁢can help⁣ increase alertness along with physical and mental focus.

Possible Benefits for Heart Health

Governing Vessel 26 ⁣might‍ have a role in heart health too! Some anecdotal evidence suggests that pressing this area could help manage⁣ blood ⁤pressure and improve heart rate variability; ⁢however more scientific studies are needed to support these ideas.

Impact on Breathing Function

Applying pressure on Shui Gou may ⁣enhance breathing ‌by encouraging ‌deeper breaths which can ​be especially helpful during⁣ times ⁤of⁤ respiratory issues or anxiety.

Mental Clarity ⁤& Brain Function

This ‍point is also recognized for its ability to boost​ mental‍ clarity and cognitive⁤ skills! ‍Pressing here might reduce mental fatigue while enhancing ‍concentration by stimulating brain activity.

Use⁢ in Emergencies & First​ Aid

Shui ⁣Gou has ⁣been traditionally used during emergencies like fainting or panic ⁢attacks. Quickly applying pressure here is thought to ​help regain consciousness and stabilize someone who’s ⁢distressed.

The‌ Role of Shui Gou in Traditional Chinese Medicine.

In traditional Chinese medicine practices, this point plays a part in ​various ​treatments! It’s often combined with other points as part‍ of a⁣ therapy plan aimed ⁣at restoring balance within ⁣the body’s energy flow.

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